It was a nice, fall day here on Long Island, and it’s been a whirlwind! Granted, some of that whirlwind is on me — Thursdays are my lightest work day of the week, where I don’t have any obligations until noon. I usually sleep a little later than usual (7:30–8 AM), and […]

It’s another beautiful, sunny day here on Long Island, and I write this to you from my parents’ home. Every Tuesday and Friday, I visit my hometown of Port Washington, and work with my grandmother on rehab from hip replacement surgery last summer, and my dad on improving his strength, […]

FIVE days after she gave birth, Tiffiny Hall was in her hospital room dressing her newborn son in a jacket and booties hand-knitted by his grandmother. She knew she looked sleep-deprived and puffy, but she decided to go ahead and take a photograph in the bathroom mirror, anyway — little […]

Almost every other person these days is suffering from Diabetes type 1 or 2. Recently researchers from Newcastle and Glasgow Universities claimed that they have discovered a new way to effectively reverse type 2 diabetes. The method they discovered does not require any new kind of drug or invasive surgery. […]

Even after living with diabetes for six years, you can still beat it without surgery or medication and initially, without exercise too. So concludes a study on type 2 diabetes just published in the prestigious journal, The Lancet. It shows diabetes remission can be achieved with a radical diet. This […]

For affordable bariatric surgery that is safe and proven to be effective, trust certified bariatric surgeon Dr. Fernando Garcia in Tijuana..DFW Bariatric Ins.ute offers Weight Loss Surgery in the Dallas Ft. Worth area. Read about the LAP BAND System, Gastric Byp., and more at slim.com..Standards for Pre Operative Bariatric Surgery […]

Five-0 Redux By Wendie Burbridge / Special to the Star-Advertiser November 24, 2017 COURTESY KILA PACKETT Actor Kila Packett, center, behind the scenes with the “Hawaii Five-0” cast during the filming of their 175th episode. COURTESY KILA PACKETT Actor Kila Packett, second from left, behind the scenes with the “Hawaii […]

It’s a cold, sunny day here on Long Island, and I write this to you from my parents’ home. Every Tuesday and Friday, I visit my hometown of Port Washington, and work with my grandmother on rehab from hip replacement surgery last summer, and my dad on improving his strength, […]

After attending a few aerobics classes as a teenager, Alisa Keeton knew she needed one of those pink leotards. She begged her mom to outfit her newfound passion and never looked back. Fitness became her life’s work and her ministry. Keeton, 46, founded Revelation Wellness ten years ago in Phoenix, […]