Given their often restrictive diet in the I’m A Celebrity jungle, it’s no surprise that the celebrity campmates often leave looking considerably svelter than they did on their arrival.  And following reports this year’s camp have collectively lost SIX STONE between them already, Dennis Wise showcased his jaw-dropping weight loss […]

“Obesity and prostate cancer are both common diagnoses in older men,” he said, “but in our veterans, the rates of these two diseases are even higher,” especially among those who served in the Vietnam War and were exposed to Agent Orange, an herbicide that has been linked to an increased […]

The star-studded I’m A Celebrity… Get Me Outta Here! line-up have had to overhaul their luxury lifestyles, their eating habits and their home comforts. And after just 13 days of adjusting to their temporary home in Oz on the ITV show, a source revealed the camp mates have collectively lost […]

There are two types of fiber Ekaterina Markelova/ShutterstockAccording to U.S. dietary guidelines, adults should consume anywhere between 25 and 30 grams of dietary fiber from food (not supplements) daily, but most are only getting about 15 grams, about half the recommended amount. (Here are 30 ways to get more fiber.) […]

Hay is almost the perfect food for horses—most varieties offer the right balance of protein, fiber, nutrients and energy to keep the average horse healthy. The key word there is “almost.” One nutrient that hay may not provide in sufficient quantity is vitamin E. This essential nutrient is present in […]

A Canada woman is reclaiming her life after she let it spiral out of control as food became her coping mechanism to deal with childhood trauma of sexual abuse and bullying and saw her tip the scales at 320lbs. But one decision in 2011 changed Ashley Amaral’s life in the […]

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