Weight loss is not easy. That’s obvious. However, many have successfully lost large amounts of weight and kept it off long term. These 10 people have shared what weight loss strategies had the biggest impact for them, and how you can use them too. Their weight loss before and after photos are […]

I’m a skeptic when it comes to gastric-bypass surgery. I suspect I always will be, but I must admit that I was struck by the science presented here at American Heart Association (AHA) 2017 Scientific Sessions. The GATEWAY study is the first single-center, open-label, randomized, controlled trial of Roux-en-Y gastric bypass […]