He recently made it through to the finals of a national competition, but gym-goer Neil Scurrah already felt like a winner. Neil, of Elswick, has lost nearly 20st through completely changing his lifestyle and is now on the way to becoming a personal trainer. The 37-year-old is literally half the […]

Weight loss is not easy. That’s obvious. However, many have successfully lost large amounts of weight and kept it off long term. These 10 people have shared what weight loss strategies had the biggest impact for them, and how you can use them too. Their weight loss before and after photos are […]

Full, pouty lips. Pale, translucent complexion. And long, shapely legs. These are just some of the aesthetic ideal ‘picture perfect’ to most, if not all, of us. It is without a doubt; a bold evolution is making waves in beauty technology – to meet the demands of women (and men […]