How To Lose Weight With Just 15y Tiny Changes Here’s how to lose weight with just one easy tweak to your routine per week By Alyssa Shaffer February 25, 2014

How to Lose Weight. There are many reasons why you might want to lose weight. If you have been significantly overweight or obese for a long time, then you might have …

The Best Carbs to Eat for Weight Loss. For years you’ve been told to cut carbs if you want to lose weight. The potato-chip variety, sure — but not these guys.

BMI, or body mindex, is a calculation that allows doctors to rapidly screen people for weight problems. The formula takes into account …

Inspiring weight loss stories of men and women from the UK and around the world. These ‘Super Slimmers’ share how they have successfully turned their lives around.