At her heaviest, Anna Downie weighed 137kg. She’d tried losing weight plenty of times and in a variety of ways prior to that point, in 2015. With her yo-yo dieting over the years, she reckons she’s lost a total of about 280kg. All to only put it back on again. […]

There are two types of fiber Ekaterina Markelova/ShutterstockAccording to U.S. dietary guidelines, adults should consume anywhere between 25 and 30 grams of dietary fiber from food (not supplements) daily, but most are only getting about 15 grams, about half the recommended amount. (Here are 30 ways to get more fiber.) […]

A morbidly obese woman taunted by cries of ‘Run fat girl, run’ in the street has shed a remarkable 12 stone – and completed a half marathon. Jo Jeffery, 46, from Wyke in West Yorkshire, was ‘hooked’ on Greggs sausage rolls and saw her weight rocket to 24 stone 10 lbs, wearing […]

User Rating: 29% 1 + – 1001 Zerona Fat Loss Laser Treatment is a fat loss procedure using cold-laser techniques. You have to visit one of their centers and get multiple treatments in order for it to be safely administered. They have published studies and the procedure is approved by the […]

A Canada woman is reclaiming her life after she let it spiral out of control as food became her coping mechanism to deal with childhood trauma of sexual abuse and bullying and saw her tip the scales at 320lbs. But one decision in 2011 changed Ashley Amaral’s life in the […]