A low calorie diet can reverse type 2 diabetes and save the lives of millions of sufferers of the preventable condition, research suggests. Eating between 825 and 850 calories a day for three to five months put the disease into remission in almost half of patients in a new study, […]

Even after living with diabetes for six years, you can still beat it without surgery or medication and initially, without exercise too. So concludes a study on type 2 diabetes just published in the prestigious journal, The Lancet. It shows diabetes remission can be achieved with a radical diet. This […]

Weight loss is not easy. That’s obvious. However, many have successfully lost large amounts of weight and kept it off long term. These 10 people have shared what weight loss strategies had the biggest impact for them, and how you can use them too. Their weight loss before and after photos are […]

After almost two years of not seeing her husband, Lilly Ross finally glimpsed the familiar features on the face of a stranger. At the Mayo Clinic in Minnesota, Ross met Andy Sandness, who received a face transplant from her dead husband nearly a year and a half prior, reported The […]

Eating less and moving more are not as easy as they sound. For many time-poor, food-loving Singaporeans hoping to slim down, it can be a struggle to eat healthily and commit to regular exercise. For those who are obese, trying to lose weight poses even more of a challenge, doctors […]

She’s on beaches at any given opportunity to flaunt the results of her 11 stone weight loss in the skimpiest bikinis she can get her hands on. But Tina Malone, 54, might have to rethink this particular swimming ensemble – as it was positively hanging off her ever-shrinking frame during her […]