FIVE days after she gave birth, Tiffiny Hall was in her hospital room dressing her newborn son in a jacket and booties hand-knitted by his grandmother. She knew she looked sleep-deprived and puffy, but she decided to go ahead and take a photograph in the bathroom mirror, anyway — little […]

He recently made it through to the finals of a national competition, but gym-goer Neil Scurrah already felt like a winner. Neil, of Elswick, has lost nearly 20st through completely changing his lifestyle and is now on the way to becoming a personal trainer. The 37-year-old is literally half the […]

Weight loss is not easy. That’s obvious. However, many have successfully lost large amounts of weight and kept it off long term. These 10 people have shared what weight loss strategies had the biggest impact for them, and how you can use them too. Their weight loss before and after photos are […]