A 10-step guide to losing weight after 40. Understand why weight loss after 40 is so hard, and take charge using a weight loss program that works specifi.y for …

Some of you have noticed (and thank you so much for your sweet comments! :)) that Kevin and I have lost some weight recently… I have been putting off writing this …

You’re about to discover the definitive guide to weight loss for men over 40 – created for you by the men’s health experts here at the Fit Father Project

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