FIVE days after she gave birth, Tiffiny Hall was in her hospital room dressing her newborn son in a jacket and booties hand-knitted by his grandmother. She knew she looked sleep-deprived and puffy, but she decided to go ahead and take a photograph in the bathroom mirror, anyway — little […]

Weight loss is not easy. That’s obvious. However, many have successfully lost large amounts of weight and kept it off long term. These 10 people have shared what weight loss strategies had the biggest impact for them, and how you can use them too. Their weight loss before and after photos are […]

I have a secret. Writing DanceWatch Weekly is a completely selfish venture/adventure that I deeply love. Well, maybe not so secret now. Because of DanceWatch, I get to immerse myself, or obsess (however you want to look at it), in the research of my favorite subject—dance. I get to bump […]