Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body m., due to a mean loss of fluid, body fat or adipose …

Evidence shows that people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Learn more…

Trials comparing the effectiveness and safety of weightlossts are frequently limited by short follow-up times and high dropout rates. In this 2-year trial, we …