A Canada woman is reclaiming her life after she let it spiral out of control as food became her coping mechanism to deal with childhood trauma of sexual abuse and bullying and saw her tip the scales at 320lbs. But one decision in 2011 changed Ashley Amaral’s life in the […]

I have a secret. Writing DanceWatch Weekly is a completely selfish venture/adventure that I deeply love. Well, maybe not so secret now. Because of DanceWatch, I get to immerse myself, or obsess (however you want to look at it), in the research of my favorite subject—dance. I get to bump […]

Fears: Dr Donal O’Shea says there is an obesity epidemic. Photo: David Conachy. Sugar tactics: Irish children targeted on social media by sugar giants Independent.ie Dr Donal O’Shea is the modern day hero taking on the sugar giants. It is a long and arduous battle that has taken years to […]

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