You want to shed weight for an upcoming event. Do you (a) accept how you look and detag Face-book pics later, (b) stop eating, or (c) follow Cosmo’s simple plan? Yeah …

Your Weight Loss Challenge coach will provide you the p.word needed to access each week‘s do.ents. Use the language selector in the upper right corner of this …

Evidence shows that people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Learn more…

Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body m., due to a mean loss of fluid, body fat or adipose …

You’re about to discover the definitive guide to weight loss for men over 40 – created for you by the men’s health experts here at the Fit Father Project