Getty Images Protein powders are expected to be a $7.5 billion industry by 2020, and the products are popular for a wide variety of reasons: Vegetarians might feel that their diets are somewhat lacking, athletes may want to add muscle faster or aim for a competitive edge, and still others […]

By observing at singer Jennifer Lopez plastic surgery before and after picture that widely spreading on the internet, there you see how drastically she has been changed. Even though Jennifer Lopez never admits, even arguing about plastic surgery rumor especially her before and after picture, but the fact and her […]

Weight loss is not easy. That’s obvious. However, many have successfully lost large amounts of weight and kept it off long term. These 10 people have shared what weight loss strategies had the biggest impact for them, and how you can use them too. Their weight loss before and after photos are […]

55-year-old Kanta Sharma, a resident of Delhi, spent about five months last year in the United States. Sharma was visiting her daughter and son-in-law who had a new baby. While the new parents were away at work, the grandmother spent most days cuddling the baby while watching re-runs of the […]

Philadelphia, PA — 12/01/2017 — Philadelphia area residents who are searching for the right board-certified surgeons to remove excess, localized fat deposits in anticipation of the holidays are encouraged to contact Gabay & Gottlieb Cosmetic Surgery to inquire about liposuction in Philadelphia. Liposuction can be an excellent solution for stubborn […]

There are two types of fiber Ekaterina Markelova/ShutterstockAccording to U.S. dietary guidelines, adults should consume anywhere between 25 and 30 grams of dietary fiber from food (not supplements) daily, but most are only getting about 15 grams, about half the recommended amount. (Here are 30 ways to get more fiber.) […]

It was 4 p.m., and Labonita “Love” Monk had yet to eat that day, despite being surrounded by food. “What time is it?” she asked, looking around the Jonathan Edwards College dining hall, where she works. She had only taken sips of water. Monk wasn’t worried, though. Since her 2003 […]

Hay is almost the perfect food for horses—most varieties offer the right balance of protein, fiber, nutrients and energy to keep the average horse healthy. The key word there is “almost.” One nutrient that hay may not provide in sufficient quantity is vitamin E. This essential nutrient is present in […]

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